Ingesting Young Living essential oils can be very beneficial for health and wellness. Many of our products are infused with essential oils. Young Living has a Vitality line of oils that are labeled so you an distinguish our oils for internal consumption vs oils used for aromatic and topical use. Both are the same authentic and pure essential oil, but labeled differently to avoid confusion!
You can add 1-2 drops of one of your favorite Vitality oils to your water each day to help you stay hydrated. Orange Vitality, Grapefruit Vitality, and Lemon Vitality are great tasting essential oils and calorie free! You can also try Thieves Vitality or Peppermint Vitality for a spicy kick to your day.
Recipes can be enhance by using essential oils to get unique and potent flavors into favorite foods. Only use a little! Some oils like oregano you only want enough on the end of a toothpick. Remember, start low and go slow!
Consider adding a twist of Lavender Vitality to your homemade icecream! Or try creating a authentic Italian flair in your pasta sauce by adding a drop of oregano and basil essential oil to give your meal a powerful flavor. For Thai food lovers, adding Lemongrass, Ginger Vitality, or Black Pepper essential oils for a taste you will love!
Learning all about the use and benefits of essential oils is a process, and I will be there to help you each step of the way. This guide is only the beginning; please let me know if you have any additional questions that I can answer for you. Click here to order.